Welcome to My Psychotherapy Practice
Welcome to my psychotherapy practice and thank you for being here. Perhaps you have lost your bearings, are in relationship strife, living with an unwanted medical diagnosis or just can't seem to bounce back from a loss or traumatic experience? I am here to help you find your way. I see psychotherapy as a joint effort between client and therapist, and in our sessions, whether in person or virtually, I provide a warm and welcoming space to find support, acceptance, clarity, insight, perspective, and new ways of being with yourself and others.
I work with both individuals and couples.
My therapeutic style is warm and nonjudgmental, analytical and intuitive. I bring compassion, humor and clinical expertise gained from both my own life experiences and from decades of working in the field of mental health. I enjoy and have experience working with people from a wide range of cultures. I also have a deep understanding of the impact of trauma, and this awareness
infuses my work.
As a Licensed Clinical Social Worker (LCSW 64812) I work with both long term and short term clients, depending on client needs and goals. I integrate a variety of treatment approaches including relational psychodynamic psychotherapy, EMDR, Internal Family Systems and EFT Couples Therapy. I also emphasize the important role that mindfulness, supportive social networks and good self care can play in emotional health and healing.